Outer banks Therapist

Welcome to

Holland and Associates

Although we are unable to change the past, it assists us in bringing awareness in the present moment. In doing so, we are able to review the past while participating in the moment and preparing for future experiences.

Whether you are looking to better understand yourself, change long-standing behavioral and thought patterns, or enhance the quality of your life, your Outer Banks therapist, Holland and Associates Counseling, looks forward to working alongside you.